{"id":10276,"date":"2024-01-19T04:00:17","date_gmt":"2024-01-19T01:00:17","guid":{"rendered":"https:\/\/gozdehaber.org\/kilo-verme-konusunda-doktorla-nasil-konusulur-10276\/"},"modified":"2024-01-19T04:00:17","modified_gmt":"2024-01-19T01:00:17","slug":"kilo-verme-konusunda-doktorla-nasil-konusulur","status":"publish","type":"post","link":"https:\/\/gozdehaber.org\/kilo-verme-konusunda-doktorla-nasil-konusulur-10276\/","title":{"rendered":"Kilo Verme Konusunda Doktorla Nas\u0131l Konu\u015fulur?"},"content":{"rendered":"<div class=\"css-1u22pos\"><span style=\"font-size:0;line-height:0\"><\/span><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div>\n<p class=\"css-1rnzyga\">Bir doktor size kilo verme hedeflerinizi destekleyecek \u00f6neriler ve se\u00e7enekler sunabilir.  Ziyaretten \u00f6nce yapaca\u011f\u0131n\u0131z k\u00fc\u00e7\u00fck bir haz\u0131rl\u0131k \u00e7al\u0131\u015fmas\u0131, daha kolay ve daha verimli bir sohbete yol a\u00e7abilir.<\/p>\n<\/div>\n<p>Bundan fazla <hl-trusted-source source=\"National Institute of Diabetes and Digestive and Kidney Diseases\" rationale=\"Governmental authority\">5 \u00fczerinden 2<\/hl-trusted-source> Amerika Birle\u015fik Devletleri&#8217;ndeki yeti\u015fkinler obeziteden muzdariptir.  Bu ilave a\u011f\u0131rl\u0131k, <hl-trusted-source source=\"Centers for Disease Control and Prevention (CDC)\" rationale=\"Governmental authority\">\u00e7e\u015fitli ciddi sa\u011fl\u0131k durumlar\u0131n\u0131n g\u00f6r\u00fclme olas\u0131l\u0131\u011f\u0131 daha y\u00fcksek,<\/hl-trusted-source> diyabet, kalp hastal\u0131\u011f\u0131 ve fel\u00e7 dahil.  Ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri, ila\u00e7lar ve ameliyatlar hem bu kilonun hem de ciddi sa\u011fl\u0131k sorunlar\u0131 riskinin azalt\u0131lmas\u0131na yard\u0131mc\u0131 olabilir. <\/p>\n<div data-preamp=\"serena-chatbot\"><\/div>\n<p>Kilonuzu y\u00f6netmekte zorluk ya\u015f\u0131yorsan\u0131z, doktorunuz size kilo verme \u00f6nerilerinde bulunabilir.  Beslenme uzmanlar\u0131na, terapistlere ve destek gruplar\u0131na \u00f6neriler sunman\u0131n yan\u0131 s\u0131ra kilo verme ila\u00e7lar\u0131 i\u00e7in re\u00e7eteler de sunabilirler. <\/p>\n<p>Kilo verme konusunda bir doktorla konu\u015fmaktan \u00e7ekiniyorsan\u0131z yaln\u0131z de\u011filsiniz.  Bu makale faydal\u0131 olabilecek ipu\u00e7lar\u0131 ve bilgiler i\u00e7ermektedir. <\/p>\n<div class=\"css-20w1gi\">\n<aside class=\"css-0 css-0\" data-testid=\"sticky-inline-ad\" data-sticky=\"false\">\n<div>\n<div data-empty=\"true\" class=\"css-1sq15os\">\n<div class=\"css-1hjaa0k\"><span class=\"css-zya54r\"><\/span><\/div>\n<div id=\"inline2__slot\" data-adbridg-ad-class=\"inline2__slot\" data-ad=\"true\" class=\" css-1t05dkn\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<div class=\"css-0\"><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div>\n<h2>\n<div>Ziyaretinize nas\u0131l haz\u0131rlan\u0131l\u0131r<\/div>\n<\/h2>\n<\/div>\n<p><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<p>Bir doktora g\u00f6r\u00fcnmeden \u00f6nce a\u015fa\u011f\u0131dakileri yaparak kilo verme g\u00f6r\u00fc\u015fmesine haz\u0131rlanabilirsiniz:<\/p>\n<ul>\n<li>T\u0131bbi ge\u00e7mi\u015finizle ilgili notlar yaz\u0131n<\/li>\n<li>Kiloyla ilgili sorular\u0131n\u0131z\u0131n bir listesini yap\u0131n<\/li>\n<li>Doktorunuzla payla\u015fmak i\u00e7in bir yiyecek veya egzersiz g\u00fcnl\u00fc\u011f\u00fc olu\u015fturun<\/li>\n<li>Sigortan\u0131z\u0131n kilo vermeyle ilgili hangi hizmetleri kapsad\u0131\u011f\u0131n\u0131 kontrol edin<\/li>\n<\/ul>\n<div id=\"widget_call_out_521e2d62-3325-4bef-8e23-0cb5d2507902\" class=\"css-1314vwa\"><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div class=\"css-1r9bcg7\">\n<div class=\"css-xqvouu\">\n<h3 class=\"css-sznjd2\">Doktorunuza sorabilece\u011finiz sorular<\/h3>\n<div class=\"css-h6zl9n\">\n<p>Baz\u0131 <hl-trusted-source source=\"Department of Health and Human Services\" rationale=\"Governmental authority\">Eklemek isteyebilece\u011finiz sorular<\/hl-trusted-source> Doktorunuza soraca\u011f\u0131n\u0131z bir liste \u015funlar\u0131 i\u00e7erir:<\/p>\n<ul>\n<li>Hedef kilom ne olmal\u0131?<\/li>\n<li>Sizce hedef kiloma ula\u015fmam ne kadar s\u00fcrer?<\/li>\n<li>Altta yatan bir sa\u011fl\u0131k durumu kilomu etkileyebilir mi?<\/li>\n<li>\u015eu anda kulland\u0131\u011f\u0131m ila\u00e7lar kilomu etkiler mi? <\/li>\n<li>Kilo vermeme yard\u0131mc\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz takviyeler var m\u0131?<\/li>\n<li>Benim i\u00e7in iyi olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz belirli egzersiz t\u00fcrleri var m\u0131?<\/li>\n<li>Bana \u00f6nerebilece\u011finiz bir beslenme plan\u0131 var m\u0131?<\/li>\n<li>Kilo verme ilac\u0131 veya ameliyat\u0131 i\u00e7in iyi bir aday m\u0131y\u0131m?<\/li>\n<li>Kilo vermeme yard\u0131mc\u0131 olabilecek uzman \u00f6nerileriniz veya destek programlar\u0131 var m\u0131? <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1l4w6pd\">\n<div><\/div>\n<div class=\"css-1wkhcv7\">\n<div class=\"css-k008qs\"><span class=\"css-4uas4d\">Bu yard\u0131mc\u0131 oldu mu?<\/span><button type=\"button\" class=\"css-11s3u88 icon-hl-circle-thumb-up\"><\/button><button type=\"button\" class=\"css-11s3u88 icon-hl-circle-thumb-down\"><\/button><\/div>\n<\/div>\n<div><svg alt=\"Healthline\" width=\"75\" height=\"12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 300 48\"><path fill=\"#E1BE83\" d=\"M39.452 46.66H25.095V23.881c0-2.394-1.713-3.929-3.73-3.929-1.96 0-4.325 1.596-4.325 3.93v22.776H4.154V10.376L0 7.429C4.748 5.832 12.707 2.394 17.04 0v19.032c1.72-2.149 5.926-4.911 11.268-4.911 6.765 0 9.673 4.481 9.673 9.823v19.23c0 .578.49 1.74 1.47 3.485zm147.981 0h-14.356V23.881c0-2.394-1.714-3.929-3.731-3.929-1.959 0-4.325 1.596-4.325 3.93v22.776h-12.885V10.376l-4.155-2.947C152.73 5.832 160.69 2.394 165.021 0v19.032c1.721-2.149 5.927-4.911 11.268-4.911 6.765 0 9.673 4.481 9.673 9.823v19.23c0 .578.49 1.74 1.471 3.485zM70.835 41.241v2.273C67.978 45.973 64.823 48 58.038 48c-10.714 0-17.262-7.188-17.262-16.034 0-10.566 6.726-17.754 16.607-17.754 9.761 0 13.452 6.696 13.452 15.113H52.99c.773 9.706 6.177 14.129 11.118 14.129 2.38 0 5.059-.799 6.726-2.212zM56.773 27.415c2.872 0 3.2-.818 3.2-3.22 0-1.842-.328-6.382-3.2-6.382-2.872 0-3.2 4.54-3.2 6.382 0 2.402.328 3.22 3.2 3.22zM300 41.233v2.273c-2.857 2.457-6.012 4.485-12.797 4.485-10.714 0-17.261-7.188-17.261-16.034 0-10.566 6.726-17.754 16.606-17.754 9.762 0 13.452 6.696 13.452 15.112h-17.844c.774 9.707 6.178 14.13 11.118 14.13 2.381 0 5.06-.799 6.726-2.212zm-14.061-13.827c2.871 0 3.199-.819 3.199-3.22 0-1.842-.328-6.382-3.2-6.382-2.871 0-3.199 4.54-3.199 6.381 0 2.402.328 3.22 3.2 3.22zM107.25 40.962l1.425.303C108.023 43.9 106.123 48 100.011 48c-5.104 0-6.536-3.133-7.605-6.45-.89 3.071-4.384 6.45-11.03 6.45-5.935 0-9.2-2.642-9.2-7.618 0-5.528 5.393-9.583 18.865-13.576V20.97c0-3.01-1.602-4.055-3.382-4.055-1.603 0-4.147 1.72-4.147 4.423 0 1.29.237 2.273.415 3.563 0 1.66-1.899 4.178-4.807 4.178-3.205 0-4.748-2.335-4.748-5.038 0-4.423 4.095-9.829 14.837-9.829 11.158 0 14.719 5.898 14.719 11.55V40.75c0 .921.356 1.843 1.365 1.843.89 0 1.496-.506 1.957-1.632zM91.112 39.83V28.7c-4.514 1.834-6.076 6.36-6.076 9.846 0 2.813.868 4.098 2.951 4.098 1.823 0 3.125-1.162 3.125-2.814zm34.59 6.83h-14.82V10.376l-3.95-2.947c4.513-1.597 12.807-5.035 16.925-7.429v43.173c0 .552.615 1.714 1.846 3.486zm81.217 0h-14.821V10.376l-3.95-2.947c4.514-1.597 12.807-5.035 16.926-7.429v43.173c0 .552.615 1.714 1.845 3.486zm-58.992-3.76v2.274c-2.16 1.844-5.74 2.827-9.605 2.827-6.365 0-8.582-4.732-8.582-8.726V17.922h-3.07l16.142-14.168V15.43h5.115v2.492h-5.115v23.134c0 1.843 1.08 2.704 2.387 2.704.796 0 2.217-.369 2.728-.86zm71.309-29.19c-3.669 0-6.592-3.04-6.592-6.854 0-3.815 2.923-6.855 6.592-6.855 3.668 0 6.592 3.04 6.592 6.855 0 3.815-2.924 6.855-6.592 6.855zm8.676 32.95h-15.13V23.814l-4.164-2.955c4.759-1.601 12.738-5.05 17.08-7.451v29.765c0 .573.738 1.735 2.214 3.486zm41.062 0H254.15V23.814c0-2.401-1.713-3.94-3.73-3.94-1.959 0-4.325 1.6-4.325 3.94V46.66H233.21V23.814l-4.154-2.955c4.748-1.601 12.369-5.05 16.701-7.451v6.28c2.136-2.832 6.266-5.664 11.607-5.664 6.765 0 9.673 4.495 9.673 9.852v19.297c0 .563.646 1.725 1.937 3.486z\"><\/path><\/svg><\/div>\n<\/div>\n<\/div>\n<p><span class=\"css-zya54r\"><\/span><\/div>\n<div class=\"css-0\"><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div>\n<h2>\n<div>Doktorla Kilo Verme G\u00f6r\u00fc\u015fmesi Nas\u0131l Yap\u0131l\u0131r?<\/div>\n<\/h2>\n<\/div>\n<p><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<p>Kilo verme konusunda bir doktorla g\u00f6r\u00fc\u015fmek istiyorsan\u0131z doktorunuzun muayene \u00f6ncesi belgelerinde veya anketlerinde kilo endi\u015felerinizi belirtebilirsiniz.  Doktorunuz size herhangi bir sa\u011fl\u0131k sorununuz hakk\u0131nda soru sorarsa, ziyaretiniz s\u0131ras\u0131nda bunlar\u0131 da tart\u0131\u015fabilirsiniz. <\/p>\n<p>Doktorunuz ayr\u0131ca kilonuz ve bunun sa\u011fl\u0131\u011f\u0131n\u0131z \u00fczerindeki etkisi hakk\u0131ndaki endi\u015felerini de dile getirebilir.  Bu oldu\u011funda kendinizi gergin veya savunmac\u0131 hissedebilirsiniz.  Ancak doktorunuzun m\u00fcmk\u00fcn oldu\u011funca sa\u011fl\u0131kl\u0131 kalman\u0131z\u0131 sa\u011flamak i\u00e7in sizinle birlikte \u00e7al\u0131\u015fmak istedi\u011fini unutmay\u0131n. <\/p>\n<p>Kilo kayb\u0131n\u0131 ilk kez tart\u0131\u015f\u0131rken, hedef kilo ve bu hedefe ula\u015fmak i\u00e7in uygun bir zaman \u00e7er\u00e7evesi hakk\u0131nda doktorunuzla konu\u015fman\u0131z \u00f6nemlidir.  Kilo vermenize neden olan herhangi bir sa\u011fl\u0131k sorununuz varsa bunlar\u0131 da doktorunuzla g\u00f6r\u00fc\u015fmelisiniz.<\/p>\n<p>Konu\u015fmay\u0131 bitirmeden \u00f6nce, ilerlemenizi doktorunuzla tart\u0131\u015fmak i\u00e7in bir plan yapmal\u0131s\u0131n\u0131z.  Kilo verme hedeflerinize beklenen zaman dilimi i\u00e7inde ula\u015famad\u0131ysan\u0131z sonraki ad\u0131mlar\u0131 tart\u0131\u015fmaya ba\u015flamak isteyebilirsiniz.<\/p>\n<div class=\"css-umsscj\">\n<aside class=\"css-0 css-0\" data-testid=\"sticky-inline-ad\" data-sticky=\"false\">\n<div>\n<div data-empty=\"true\" class=\"css-10gx9pb\">\n<div class=\"css-1hjaa0k\"><span class=\"css-zya54r\"><\/span><\/div>\n<div id=\"inline7__slot\" data-adbridg-ad-class=\"inline7__slot\" data-ad=\"true\" class=\" css-1l7cd95\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<div class=\"css-0\"><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div>\n<h2>\n<div>Bir doktor kilo vermenize nas\u0131l yard\u0131mc\u0131 olabilir?<\/div>\n<\/h2>\n<\/div>\n<p><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<p>Doktorunuz kilo vermenize yard\u0131mc\u0131 olabilecek ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri, ila\u00e7lar ve ameliyatlar hakk\u0131nda size tavsiye ve tavsiyelerde bulunabilir. <\/p>\n<h3>Ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/h3>\n<p>Doktorunuz diyetinizi de\u011fi\u015ftirmenizi ve daha fazla egzersiz yapman\u0131z\u0131 \u00f6nerebilir.  Kilo verme hedeflerinize ula\u015fman\u0131za yard\u0131mc\u0131 olabilecek beslenme uzmanlar\u0131, diyetisyenler ve davran\u0131\u015f terapistleriyle \u00f6nerileri payla\u015fabilirsiniz.<\/p>\n<p>Bir yaralanma veya ba\u015fka bir sa\u011fl\u0131k durumu nedeniyle hareket kabiliyetiniz s\u0131n\u0131rl\u0131ysa, doktorunuz yapt\u0131\u011f\u0131n\u0131z aktivitelerin g\u00fcvenli oldu\u011fundan emin olmak i\u00e7in bir fizyoterapistle birlikte \u00e7al\u0131\u015fman\u0131z\u0131 \u00f6nerebilir.<\/p>\n<h3>\u0130la\u00e7 tedavisi<\/h3>\n<p>Diyet ve egzersizin yan\u0131 s\u0131ra doktorunuz kilo vermenize yard\u0131mc\u0131 olacak ila\u00e7lar da yazabilir.  Kilo verme ila\u00e7lar\u0131 i\u015ftah\u0131n\u0131z\u0131 azaltman\u0131za, v\u00fccudunuzun daha az besin emmesine ve ya\u011f yak\u0131m\u0131n\u0131 art\u0131rman\u0131za yard\u0131mc\u0131 olabilir. <\/p>\n<p>Baz\u0131lar\u0131 <hl-trusted-source source=\"National Institute of Diabetes and Digestive and Kidney Diseases\" rationale=\"Governmental authority\">\u015eu anda obezite i\u00e7in FDA taraf\u0131ndan onaylanan ila\u00e7lar<\/hl-trusted-source> Bunlar: <\/p>\n<ul>\n<li>Orlistat (Xenical)<\/li>\n<li>Liraglutid (Saxenda)<\/li>\n<li>Phentermine topiramat (Qsymia)<\/li>\n<li>Semaglutid (Wegovy)<\/li>\n<li><hl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\">Bupropion\/Naltrekson (Ayk\u0131r\u0131)<\/hl-trusted-source><\/li>\n<li>fentermin<\/li>\n<li>Tirzepatid (Zepbound)<\/li>\n<\/ul>\n<h3>ameliyat<\/h3>\n<p>Egzersiz, diyet ve ila\u00e7 tedavisi etkili olmad\u0131ysa doktorunuz kilo verme ameliyat\u0131 i\u00e7in iyi bir aday oldu\u011funuza karar verebilir. <\/p>\n<p>Birle\u015fik Devletlerde, <hl-trusted-source source=\"National Institute of Diabetes and Digestive and Kidney Diseases\" rationale=\"Governmental authority\">En yayg\u0131n kilo verme ameliyat\u0131 t\u00fcrleri<\/hl-trusted-source> Bunlar: <\/p>\n<ul>\n<li>Kol mide<\/li>\n<li>Mide baypas\u0131<\/li>\n<\/ul>\n<p>Bu ameliyatlar sindirim sisteminizin yap\u0131s\u0131n\u0131 de\u011fi\u015ftirebilir ve rahat\u00e7a yiyebilece\u011finiz yiyecek miktar\u0131n\u0131 s\u0131n\u0131rlayabilir.  Ayr\u0131ca i\u015ftah\u0131n\u0131z\u0131 ve a\u00e7l\u0131k hormonlar\u0131n\u0131z\u0131 da de\u011fi\u015ftirebilirler. <\/p>\n<p><span class=\"css-zya54r\"><\/span><\/div>\n<div class=\"css-0\"><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<div>\n<h2>\n<div>Getir<\/div>\n<\/h2>\n<\/div>\n<p><span style=\"font-size:0;line-height:0\"><\/span><\/p>\n<p>A\u015f\u0131r\u0131 kilolu veya obez olmak bir\u00e7ok ciddi sa\u011fl\u0131k sorununa yakalanma riskinizi art\u0131r\u0131r.  Kiloyla ilgili hedeflerinize ula\u015fman\u0131za nas\u0131l yard\u0131mc\u0131 olabilecekleri konusunda bir doktorla konu\u015fman\u0131z yararl\u0131 ve \u00f6nemlidir. <\/p>\n<p>Diyet ve egzersiz \u00f6nerilerine ek olarak doktorunuz kilo vermenize yard\u0131mc\u0131 olabilecek ila\u00e7lar veya cerrahi se\u00e7enekler de sunabilir. <\/p>\n<p>Ka\u00e7 kilo oldu\u011funuzdan bahsederken kendinizi gergin veya rahats\u0131z hissetmeniz normaldir.  Bir soru listesine ve bir yiyecek veya egzersiz g\u00fcnl\u00fc\u011f\u00fcne sahip olmak, doktorunuzla kilo verme plan\u0131n\u0131 tart\u0131\u015fmaya daha haz\u0131rl\u0131kl\u0131 hissetmenize yard\u0131mc\u0131 olabilir. <\/p>\n<\/div>\n<p>Daha \u00e7ok <a href=\"https:\/\/gozdehaber.org\/saglik\/\">Sa\u011fl\u0131k<\/a> yaz\u0131s\u0131 okumak i\u00e7in kategorimize g\u00f6z atabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir doktor size kilo verme hedeflerinizi destekleyecek \u00f6neriler ve se\u00e7enekler sunabilir. Ziyaretten \u00f6nce yapaca\u011f\u0131n\u0131z k\u00fc\u00e7\u00fck&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[2466,2463,334,2467,2465,2442,2464],"class_list":["post-10276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-doktorla","tag-doktorunuza-kilo-verme-haplari-hakkinda-nasil-soru-sorabilirsiniz","tag-kilo","tag-konusulur","tag-konusunda","tag-nasil","tag-verme"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kilo Verme Konusunda Doktorla Nas\u0131l Konu\u015fulur? - G\u00f6zde Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gozdehaber.org\/kilo-verme-konusunda-doktorla-nasil-konusulur-10276\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kilo Verme Konusunda Doktorla Nas\u0131l Konu\u015fulur? - G\u00f6zde Haber\" \/>\n<meta property=\"og:description\" content=\"Bir doktor size kilo verme hedeflerinizi destekleyecek \u00f6neriler ve se\u00e7enekler sunabilir. 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