{"id":10428,"date":"2024-11-11T20:00:18","date_gmt":"2024-11-11T17:00:18","guid":{"rendered":"https:\/\/gozdehaber.org\/kadinlarin-soguk-alginligi-ve-hamilelik-hakkinda-bilmesi-gereken-her-sey-10428\/"},"modified":"2024-11-11T20:00:18","modified_gmt":"2024-11-11T17:00:18","slug":"kadinlarin-soguk-alginligi-ve-hamilelik-hakkinda-bilmesi-gereken-her-sey","status":"publish","type":"post","link":"https:\/\/gozdehaber.org\/kadinlarin-soguk-alginligi-ve-hamilelik-hakkinda-bilmesi-gereken-her-sey-10428\/","title":{"rendered":"Kad\u0131nlar\u0131n so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve hamilelik hakk\u0131nda bilmesi gereken her \u015fey"},"content":{"rendered":"
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Hamileyken sab\u0131rs\u0131zl\u0131kla bekleyebilece\u011finiz \u00e7ok \u015fey var, \u00f6zellikle de ilk hamileli\u011finizse. Sa\u00e7lar\u0131n\u0131z\u0131n herkesin iddia etti\u011fi kadar g\u00fcr ve sa\u011fl\u0131kl\u0131 olup olmayaca\u011f\u0131n\u0131 sab\u0131rs\u0131zl\u0131kla bekliyorsunuz. Bebek odas\u0131 ilham verici resimlerini kaydetmeye, bebek giyim b\u00f6l\u00fcm\u00fcne g\u00f6z atmaya ve 7\/24 esnek bel bantlar\u0131na ihtiya\u00e7 duyaca\u011f\u0131n\u0131z g\u00fcn\u00fc sab\u0131rs\u0131zl\u0131kla beklemeye ba\u015flars\u0131n\u0131z. Birisi karn\u0131n\u0131z\u0131 ilk kez fark etti\u011finde ve size metroda bir koltuk teklif etti\u011finde ya da bir yabanc\u0131 size ne zaman gelmeniz gerekti\u011fini sordu\u011funda \u00e7ok heyecanlan\u0131rs\u0131n\u0131z (\u00e7ok dikkat!). Tabii \u00e7ok \u015fey de var Olumsuz<\/em> Hamilelik s\u0131ras\u0131nda sab\u0131rs\u0131zl\u0131kla beklenecek \u015feyler, \u00f6rne\u011fin gece boyunca tuvalete gitmek i\u00e7in birden \u00e7ok kez uyanmak, yeni \u00e7atlaklar\u0131 fark etmek ve hamile bir kad\u0131n olarak \u00fc\u015f\u00fctmenin nas\u0131l bir \u015fey oldu\u011funu deneyimlemek gibi.<\/p>\n

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Do\u011frudur, so\u011fuk alg\u0131nl\u0131\u011f\u0131 bile bekledi\u011finiz anda farkl\u0131d\u0131r. Zaten yorgun oldu\u011funuzda ve ac\u0131 \u00e7ekti\u011finizde semptomlar daha yo\u011fun ve rahats\u0131z edici olmakla kalmaz, ayn\u0131 zamanda ge\u00e7mi\u015fte g\u00fcvendi\u011finiz \u00e7areler de her zaman bir se\u00e7enek olmayabilir. \u00d6rne\u011fin, g\u00fcvenli bir \u015fekilde ald\u0131\u011f\u0131n\u0131z re\u00e7etesiz ila\u00e7lardan baz\u0131lar\u0131 geli\u015fmekte olan bir fet\u00fcs i\u00e7in en g\u00fcvenli se\u00e7im olmayabilir. Bu yeni y\u00f6ntemle ba\u015fkalar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131n\u0131n sizin elinizde olmas\u0131 stresli olabilir, \u00f6zellikle de kendinizi iyi hissetmedi\u011finizde. So\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip mevsimi ba\u015flamadan \u00f6nce, hamile kad\u0131nlar\u0131n so\u011fuk alg\u0131nl\u0131\u011f\u0131yla m\u00fccadele konusunda bilmesi gerekenler hakk\u0131nda k\u0131sa bir genel bak\u0131\u015f.<\/p>\n

Hamilelik s\u0131ras\u0131nda so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n k\u00f6t\u00fcle\u015fmesi normaldir.<\/h2>\n
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Ge\u00e7mi\u015fte so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip mevsimini \u00e7ok da \u00f6nemli de\u011filmi\u015f gibi atlatt\u0131ysan\u0131z, bir s\u00fcrprizle kar\u015f\u0131 kar\u015f\u0131ya olabilirsiniz; ancak semptomlar\u0131n\u0131z size ger\u00e7ek bir kamyon \u00e7arpm\u0131\u015f gibi hissettiriyorsa endi\u015felenmenize gerek yok Panik. Asl\u0131nda bu tamamen normaldir. Hamilelik s\u0131ras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sisteminiz o kadar yenilmez olmayabilir (bebe\u011fi korumak i\u00e7in vites de\u011fi\u015ftirir), bu nedenle daha kolay so\u011fuk alg\u0131nl\u0131\u011f\u0131na yakalanabilir ve muhtemelen daha uzun bir s\u00fcre boyunca onu daha yo\u011fun hissedebilirsiniz. \u0130kinci ve \u00fc\u00e7\u00fcnc\u00fc trimesterde geni\u015fleyen rahim, kab\u0131zl\u0131k \u00e7ekmeniz durumunda nefes almay\u0131 biraz daha zorla\u015ft\u0131rabilir. T\u00fcm bunlardan ka\u00e7\u0131nmak i\u00e7in ellerinizi s\u0131k s\u0131k y\u0131kamak ve mikroplardan m\u00fcmk\u00fcn oldu\u011funca uzak durmak i\u00e7in ekstra \u00e7aba harcaman\u0131zda fayda var.<\/p>\n

Ev ila\u00e7lar\u0131 ger\u00e7ekten bir fark yaratabilir.<\/h2>\n

Normalde dekonjestanlara hemen ba\u015fvurabilirsiniz ancak hamileyseniz ilk ad\u0131m olarak ila\u00e7 d\u0131\u015f\u0131 ila\u00e7lar\u0131 denemek iyi bir fikirdir. Denenmi\u015f ve test edilmi\u015f ev ila\u00e7lar\u0131 asl\u0131nda so\u011fuk alg\u0131nl\u0131\u011f\u0131 semptomlar\u0131na yard\u0131mc\u0131 olabilir ve endi\u015fe verici potansiyel yan etkilere sahip de\u011fildir. \u00d6rne\u011fin, bo\u011faz a\u011fr\u0131s\u0131n\u0131 hafifletmek i\u00e7in \u0131l\u0131k tuzlu su ile gargara yapabilirsiniz. Bu, bo\u011faz dokusundan filizlenen s\u0131v\u0131lar\u0131n uzakla\u015ft\u0131r\u0131lmas\u0131na, mukusun \u00e7\u00f6z\u00fclmesine ve iltihab\u0131n hafifletilmesine yard\u0131mc\u0131 olur. Bal, ister \u00e7aya ekleyin, ister do\u011frudan bir ka\u015f\u0131k al\u0131n, harika bir do\u011fal bo\u011faz yumu\u015fat\u0131c\u0131d\u0131r. Burnunuz t\u0131kal\u0131ysa, iyi bir nemlendiricinin yaratabilece\u011fi fark\u0131 hafife almay\u0131n ve burun ve g\u00f6\u011f\u00fcs t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 gidermek i\u00e7in buhar du\u015funu deneyin. \u0130la\u00e7s\u0131z bir t\u00fcyo daha: Horlamaya y\u00f6nelik burun bantlar\u0131, geceleri so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131z oldu\u011funda daha iyi nefes alman\u0131za yard\u0131mc\u0131 olmak i\u00e7in burun kanallar\u0131n\u0131z\u0131 a\u00e7abilir. V\u00fccudunuzda a\u011fr\u0131 varsa a\u011fr\u0131yan b\u00f6lgelere \u0131s\u0131tma yast\u0131\u011f\u0131n\u0131 g\u00fcvenle yerle\u015ftirebilirsiniz. Bir \u00f6nlem olarak, en d\u00fc\u015f\u00fck s\u0131cakl\u0131kta tutun ve seans ba\u015f\u0131na 20 dakika veya daha k\u0131sa bir s\u00fcre ile s\u0131n\u0131rland\u0131r\u0131n (ve tabii ki do\u011frudan karn\u0131n\u0131za koymay\u0131n). Son olarak, limonlu veya ball\u0131 su veya tavuk \u00e7orbas\u0131 olsun, “bol miktarda s\u0131v\u0131” olay\u0131n\u0131 ciddiye al\u0131n. Kendinizi ger\u00e7ekten daha iyi hissetmenizi sa\u011flayabilir ve dehidrasyon hamilelik s\u0131ras\u0131nda ciddi komplikasyonlara yol a\u00e7abilir. \u0130drar\u0131n\u0131z\u0131n a\u00e7\u0131k sar\u0131 renkte kalmas\u0131n\u0131 sa\u011flayacak kadar i\u00e7meye \u00e7al\u0131\u015f\u0131n.<\/p>\n

Re\u00e7etesiz sat\u0131lan a\u011fr\u0131 kesici ila\u00e7lar\u0131n\u0131z\u0131n i\u00e7inde ne oldu\u011funu okumal\u0131s\u0131n\u0131z.<\/h2>\n

Ba\u015f a\u011fr\u0131n\u0131z, bo\u011faz a\u011fr\u0131n\u0131z veya v\u00fccut a\u011fr\u0131lar\u0131n\u0131z sizi b\u00fct\u00fcn gece uyan\u0131k tutuyorsa veya \u015fiddetli rahats\u0131zl\u0131\u011fa neden oluyorsa, re\u00e7etesiz sat\u0131lan bir a\u011fr\u0131 kesici alabilir, ancak i\u00e7eri\u011fine \u00e7ok dikkat edin ve ilac\u0131 her zaman doktorunuzun vermesini sa\u011flay\u0131n. Birinci. Bir\u00e7o\u011fu ilk \u00fc\u00e7 ayl\u0131k d\u00f6nemde ila\u00e7lardan ka\u00e7\u0131nmay\u0131 \u00f6neriyor. A\u011fr\u0131 kesiciler aras\u0131nda asetaminofen (Tylenol markas\u0131 gibi) uzun s\u00fcredir hamilelik s\u0131ras\u0131nda en g\u00fcvenli se\u00e7enek olarak g\u00f6r\u00fcl\u00fcyor, ancak son ara\u015ft\u0131rmalar dikkatin artmas\u0131na yol a\u00e7t\u0131. \u0130buprofen (Advil, Motrin) ve naproksen (Aleve) gibi yayg\u0131n steroid olmayan antiinflamatuar ila\u00e7lara (NSAID’ler) gelince, bunlar a\u015fa\u011f\u0131daki gibidir Olumsuz<\/em> Konjenital kusurlara, amniyotik s\u0131v\u0131 eksikli\u011fine ve di\u011fer ciddi komplikasyonlara neden olabilece\u011finden hamilelik s\u0131ras\u0131nda kullan\u0131lmas\u0131 \u00f6nerilir (baz\u0131 \u00e7al\u0131\u015fmalar bunlar\u0131 d\u00fc\u015f\u00fckle de ili\u015fkilendirmi\u015ftir). Aspirin (asetilsalisilik asit – ayn\u0131 zamanda bir NSAID), hamilelik s\u0131ras\u0131nda ka\u00e7\u0131nman\u0131z gereken ba\u015fka bir yayg\u0131n re\u00e7etesiz a\u011fr\u0131 kesicidir \u00e7\u00fcnk\u00fc ilk trimesterde gebelik kayb\u0131 ve do\u011fum s\u0131ras\u0131nda komplikasyon riskini art\u0131rabilir. Ancak sa\u011fl\u0131k hizmeti sa\u011flay\u0131c\u0131lar\u0131, preeklampsi riski ta\u015f\u0131yan hamile kad\u0131nlara ve di\u011fer spesifik t\u0131bbi durumlara d\u00fc\u015f\u00fck dozda aspirin \u00f6nerebilir.<\/p>\n

OTC so\u011fuk alg\u0131nl\u0131\u011f\u0131 ila\u00e7lar\u0131 karma\u015f\u0131k olabilir.<\/h2>\n

Re\u00e7etesiz sat\u0131lan \u00f6ks\u00fcr\u00fck \u015furuplar\u0131, burun spreyleri ve \u00e7o\u011fumuzun s\u00fcrekli burun ak\u0131nt\u0131s\u0131 veya a\u011fr\u0131l\u0131 derecede t\u0131kal\u0131 sin\u00fcslerle u\u011fra\u015f\u0131rken \u00e7aresizce ba\u015fvurdu\u011fu di\u011fer ila\u00e7lar genellikle farkl\u0131 ila\u00e7lardan olu\u015fan bir kokteyl i\u00e7erir. Olumsuz<\/em> so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve hamilelikle kar\u0131\u015ft\u0131r\u0131lm\u0131\u015ft\u0131r. Bu nedenle birden fazla semptomu ayn\u0131 anda hafifleterek kendimizi daha iyi hissetmemizi sa\u011flayabilirler. Ancak hamilelik i\u00e7in g\u00fcvenli bir ila\u00e7 se\u00e7menin de zor olmas\u0131n\u0131n nedeni budur (ve sizin i\u00e7in i\u015fe yarayan bireysel ila\u00e7lar\u0131 bulabilirseniz bundan ka\u00e7\u0131nmak daha iyidir). Elbette, etiketinde NSAID bulunan \u00fcr\u00fcnleri kullanmaktan ka\u00e7\u0131nmal\u0131s\u0131n\u0131z (\u00f6nceki paragrafa g\u00f6re). Yayg\u0131n dekonjestan ps\u00f6doefedrin, pek \u00e7ok sa\u011fl\u0131k uzman\u0131n\u0131n hamile kad\u0131nlara \u00f6zellikle ilk trimesterde tamamen ka\u00e7\u0131nmas\u0131n\u0131 \u00f6nerdi\u011fi ba\u015fka bir ila\u00e7t\u0131r. Dekstrometorfan gibi \u00f6ks\u00fcr\u00fck bast\u0131r\u0131c\u0131lar ve guaifenesin gibi balgam s\u00f6kt\u00fcr\u00fcc\u00fcler genellikle hamilelik s\u0131ras\u0131nda g\u00fcvenli kabul edilir, ancak baz\u0131 ara\u015ft\u0131rmalar, baz\u0131 do\u011fum kusurlar\u0131n\u0131n artan riskinden dolay\u0131 ilk \u00fc\u00e7 ayl\u0131k d\u00f6nemde bunlardan ka\u00e7\u0131nman\u0131n en iyisi oldu\u011funu \u00f6ne s\u00fcrmektedir. Burun spreyleri s\u00f6z konusu oldu\u011funda salin\/tuzlu su versiyonlar\u0131 hamilelik s\u0131ras\u0131nda g\u00fcvenli ve etkili bir se\u00e7enektir. Triamsinolon ve oksimetazolin i\u00e7eren burun spreyleri Olumsuz<\/em> Tavsiye edilir \u00e7\u00fcnk\u00fc \u00e7al\u0131\u015fmalar bu ila\u00e7lar\u0131 belirli do\u011fum kusurlar\u0131yla ili\u015fkilendirmi\u015ftir. Di\u011fer so\u011fuk alg\u0131nl\u0131\u011f\u0131 ila\u00e7lar\u0131 ile kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, \u015feker benzeri bo\u011faz pastilleri tamamen zarars\u0131z g\u00f6r\u00fcnebilir, ancak bir\u00e7o\u011funda alkol, m\u0131s\u0131r \u015furubu ve \u015fifal\u0131 bitkiler, mentol ve benzokain gibi maddeler bulunur; bunlar\u0131n geli\u015fmekte olan bebekler i\u00e7in g\u00fcvenli oldu\u011funa dair hi\u00e7bir kan\u0131t olmad\u0131\u011f\u0131ndan ka\u00e7\u0131n\u0131lmas\u0131 en iyisidir. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 hafifletmek i\u00e7in bal ve gliserin kullanan se\u00e7ene\u011fi g\u00fcvenle tercih edebilir veya bunun yerine ball\u0131 s\u0131cak su i\u00e7ebilirsiniz.<\/p>\n

Bir ped giymek isteyebilirsiniz.<\/h2>\n

Bunu daha \u00f6nce ya\u015famad\u0131ysan\u0131z, hamilelik \u00f6ks\u00fcrd\u00fc\u011f\u00fcn\u00fczde veya hap\u015f\u0131rd\u0131\u011f\u0131n\u0131zda biraz (veya birazdan fazla) i\u015femenize neden olabilir. Bunun nedeni, artan progesteron d\u00fczeylerinin bu kaslar\u0131 yava\u015f yava\u015f yumu\u015fatmas\u0131na ra\u011fmen, b\u00fcy\u00fcyen bebe\u011finizin pelvik taban\u0131n\u0131za (mesanenizi destekleyen kaslar) giderek daha fazla bask\u0131 uygulamas\u0131d\u0131r. Ne yaz\u0131k ki do\u011fumdan sonra s\u0131z\u0131nt\u0131 sorununun iyile\u015fmek yerine daha da k\u00f6t\u00fcle\u015fti\u011fini s\u00f6ylemeliyim. Bir destek yast\u0131\u011f\u0131, so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n ve hamileli\u011fin bu ho\u015f olmayan yan etkisinin yaratt\u0131\u011f\u0131 stresi hafifletmeye yard\u0131mc\u0131 olur.<\/p>\n

Grip a\u015f\u0131s\u0131 olman\u0131z \u00f6zellikle \u00f6nemlidir.<\/h2>\n

Hamilelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n k\u00f6t\u00fc oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z grip daha da k\u00f6t\u00fc olabilir. Grip a\u015f\u0131n\u0131z\u0131 s\u0131kl\u0131kla unutabilirsiniz ancak hamileyseniz bu \u00f6nlemi alman\u0131z \u00f6nemlidir; Y\u00fcksek ate\u015f, geli\u015fmekte olan bebe\u011finize potansiyel olarak zarar verebilir ve bu da n\u00f6ral t\u00fcp defektleri (omurilik veya beyin d\u00fczg\u00fcn \u015fekilde olu\u015fmad\u0131\u011f\u0131nda), kalp kusurlar\u0131 ve di\u011fer do\u011fum kusurlar\u0131 riskinin artmas\u0131na neden olabilir. Hamilelik s\u0131ras\u0131nda gribe yakalanmak ayn\u0131 zamanda d\u00fc\u015f\u00fck, erken do\u011fum ve d\u00fc\u015f\u00fck do\u011fum a\u011f\u0131rl\u0131\u011f\u0131 riskini de art\u0131r\u0131r. Hamilelik s\u0131ras\u0131nda grip a\u015f\u0131s\u0131 olman\u0131n ek bir faydas\u0131: Bebe\u011finize antikorlar aktar\u0131rs\u0131n\u0131z ve onu do\u011fumdan sonra aylarca korursunuz (ve emzirme yoluyla da antikorlar\u0131 aktarmaya devam edebilirsiniz). B\u00fct\u00fcn bunlar hamilelik s\u0131ras\u0131nda yap\u0131lan Kovid a\u015f\u0131s\u0131 i\u00e7in de ge\u00e7erlidir; G\u00fcvenli olduklar\u0131 kan\u0131tlanm\u0131\u015ft\u0131r ve sizi ve bebe\u011finizi ciddi komplikasyonlardan koruyabilirler.<\/p>\n

E\u011fer bu so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan daha fazlas\u0131n\u0131 hissettiriyorsa, bir doktora ba\u015fvurun.<\/h2>\n

Hap\u015f\u0131rma ve ba\u015f a\u011fr\u0131s\u0131 bir \u015feydir. Hamilelik s\u0131ras\u0131nda k\u0131zar\u0131kl\u0131k, yutmay\u0131 zorla\u015ft\u0131ran bo\u011faz a\u011fr\u0131s\u0131, 10 g\u00fcnden uzun s\u00fcren \u00f6ks\u00fcr\u00fck veya hafif bo\u011faz a\u011fr\u0131s\u0131 ve\/veya ate\u015f (100\u00b0F’nin \u00fczerinde) geli\u015firse doktorunuzla ileti\u015fime ge\u00e7in. Y\u00fcksek ate\u015f (102’nin \u00fczerinde) acil tedavi gerektirir. Belirtilerinizin gribe ba\u011fl\u0131 oldu\u011fu ortaya \u00e7\u0131karsa, size antiviral bir ila\u00e7 (oseltamivir, Tamiflu markas\u0131 gibi) re\u00e7ete edilebilir. Bunlar\u0131n t\u00fcm trimesterlerde g\u00fcvenli ve etkili oldu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r ve semptomlar\u0131 hafifletmeye ve hastal\u0131\u011f\u0131n\u0131z\u0131n s\u00fcresini k\u0131saltmaya yard\u0131mc\u0131 olabilir. Hastal\u0131k Kontrol ve \u00d6nleme Merkezleri, hamile kad\u0131nlar i\u00e7in antiviral tedavinin derhal kullan\u0131lmas\u0131n\u0131 tavsiye ediyor; faydalar\u0131n olas\u0131 risklerden daha a\u011f\u0131r bast\u0131\u011f\u0131n\u0131 ve mevcut verilerin do\u011fum kusurlar\u0131 riskinde art\u0131\u015fa i\u015faret etmedi\u011fini belirtiyor.<\/p>\n

<\/div>\n

Ancak so\u011fuk alg\u0131nl\u0131\u011f\u0131 s\u00f6z konusu oldu\u011funda genellikle bekleyip g\u00f6rmeniz gerekir; 10 ila 14 g\u00fcn i\u00e7inde kendinizi daha iyi hissedersiniz. \u0130yi haber \u015fu ki, gece boyunca hap\u015f\u0131r\u0131rsan\u0131z bebe\u011finiz sizin rahats\u0131zl\u0131\u011f\u0131n\u0131z\u0131 hissetmeyecektir. Rahatlamaya ve dinlenmeye \u00e7al\u0131\u015f\u0131n, \u00e7\u00fcnk\u00fc yak\u0131nda bir sonraki zorlukla kar\u015f\u0131la\u015fabilirsiniz: yeni do\u011fmu\u015f bir bebek sahibi olmak ve \u00fc\u015f\u00fctmek (ve iyi bir gece uykusu uzak bir hayaldir).<\/p>\n<\/div>\n

Daha \u00e7ok Sa\u011fl\u0131k <\/a> yaz\u0131s\u0131 okumak i\u00e7in kategorimize g\u00f6z atabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hamileyken sab\u0131rs\u0131zl\u0131kla bekleyebilece\u011finiz \u00e7ok \u015fey var, \u00f6zellikle de ilk hamileli\u011finizse. Sa\u00e7lar\u0131n\u0131z\u0131n herkesin iddia etti\u011fi kadar…<\/p>\n","protected":false},"author":1,"featured_media":10429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[2565],"class_list":["post-10428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-soguk-alginligi"],"jetpack_publicize_connections":[],"yoast_head":"\nKad\u0131nlar\u0131n so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve hamilelik hakk\u0131nda bilmesi gereken her \u015fey - G\u00f6zde Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gozdehaber.org\/kadinlarin-soguk-alginligi-ve-hamilelik-hakkinda-bilmesi-gereken-her-sey-10428\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kad\u0131nlar\u0131n so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve hamilelik hakk\u0131nda bilmesi gereken her \u015fey - G\u00f6zde Haber\" \/>\n<meta property=\"og:description\" content=\"Hamileyken sab\u0131rs\u0131zl\u0131kla bekleyebilece\u011finiz \u00e7ok \u015fey var, \u00f6zellikle de ilk hamileli\u011finizse. 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