{"id":3126,"date":"2022-04-03T16:00:19","date_gmt":"2022-04-03T13:00:19","guid":{"rendered":"https:\/\/gozdehaber.org\/?p=3126"},"modified":"2022-04-03T16:00:19","modified_gmt":"2022-04-03T13:00:19","slug":"bacaklariniz-yaza-hazir-mi","status":"publish","type":"post","link":"https:\/\/gozdehaber.org\/bacaklariniz-yaza-hazir-mi-3126\/","title":{"rendered":"Bacaklar\u0131n\u0131z yaza haz\u0131r m\u0131?"},"content":{"rendered":"

Bacaklar\u0131n\u0131z yaza haz\u0131r m\u0131?<\/h2>\n

Yaz yakla\u015f\u0131rken bilhassa de bacaklardaki varisler hem estetik hem de s\u0131hhat \u00fczerine \u015fah\u0131slar\u0131 s\u0131kl\u0131kla rahats\u0131z eden durumlar ortas\u0131nda. Kalp ve Damar Cerrah\u0131 Op. Dr. Sinem Yi\u011fit U\u011fur, varis sorunu olanlara varis tedavi sistemlerini ve bacaklar\u0131 yaz\u0131 haz\u0131rlamak i\u00e7in p\u00fcf noktalar\u0131 sizler i\u00e7in anlatt\u0131….<\/i><\/p>\n

\n

Bahar aylar\u0131nda, yaza haz\u0131rl\u0131klar\u0131m\u0131z\u0131n ba\u015flad\u0131\u011f\u0131 bu g\u00fcnlerde, kilo denetimi ve bacaklar\u0131m\u0131zdaki varisler daha da k\u0131ymet kazanmaya ba\u015flad\u0131. S\u00fcratli ve konforlu bir bi\u00e7imde bacaklardaki varislerden kurtulma yollar\u0131 s\u0131k\u00e7a sorulan sorular ortas\u0131nda yerini ald\u0131.<\/p>\n

Klini\u011fimize gelen hastalar\u0131m\u0131z\u0131n detayl\u0131 \u00f6yk\u00fcs\u00fcn\u00fc dinleyip, doppler ultrasonografi tetkiki ile bacaklardaki varislerini ayr\u0131nt\u0131l\u0131ca haritaland\u0131rd\u0131ktan sonra en uygun tedavi usul\u00fcne birlikte karar veriyoruz.<\/p>\n

Hangi tedavi teknikleri uygulanabilir?<\/strong><\/p>\n

G\u00fcn\u00fcm\u00fczde s\u0131k\u00e7a kulland\u0131\u011f\u0131m\u0131z kapal\u0131 estetik usuller (endoven\u00f6z lazer, radyo frekans glue (biyoyap\u0131\u015ft\u0131r\u0131c\u0131)) ile geni\u015f varisli damarlar\u0131 muvaffakiyetle, \u00e7ok k\u0131sa m\u00fcddette tedavi ederek hastam\u0131z\u0131 birebir g\u00fcn konutuna y\u00fcr\u00fcyerek g\u00f6nderiyoruz.<\/p>\n

Bacaklardaki k\u0131lcal varislerin tedavisine k\u00f6p\u00fck skleroterapi, dermal lazer ve radyofrekans uygulamalar\u0131 ile 10-20 dakika \u00fczere k\u0131sa m\u00fcddetlerde s\u00fcreci tamaml\u0131yoruz ve hastam\u0131z g\u00fcnl\u00fck hayat\u0131na kald\u0131\u011f\u0131 yerden rahatl\u0131kla devam edebiliyor.<\/p>\n

<\/div>\n

Deneyimli kalp ve damar cerrahlar\u0131 ile irtibata ge\u00e7ti\u011finizde s\u00fcratli ve konforlu varis tedavisi m\u00fcmk\u00fcn.<\/p>\n

Bacaklar\u0131 yaza haz\u0131rlamak i\u00e7in birka\u00e7 k\u00fc\u00e7\u00fck p\u00fcf noktalar<\/strong><\/p>\n

1- Hareket edin (y\u00fcr\u00fcy\u00fc\u015f, y\u00fczme), bacak kaslar\u0131n\u0131z \u00e7al\u0131\u015fs\u0131n, bacaklarda \u015fi\u015flik olmas\u0131n!<\/p>\n

2- Bol su i\u00e7in; toksinler at\u0131ls\u0131n, kalp ve damar s\u0131hhati g\u00fc\u00e7lensin.<\/p>\n

3- Alkol ve sigaradan uzak durun! Damar duvarlar\u0131 korunsun, p\u0131ht\u0131 olmas\u0131n.<\/p>\n

4- Meyve, zerzevat ve zeytinya\u011f\u0131 t\u00fcketimini art\u0131r\u0131n. Akdeniz mutfa\u011f\u0131 ile kilo denetiminiz kolayla\u015fs\u0131n. Daha din\u00e7 ve enerjik olun.<\/p>\n

5- \u00c7ok s\u0131cak ortamlardan (kaynar su ile banyo, sauna, buhar odas\u0131) uzak durun. Ayr\u0131yeten s\u0131cak-so\u011fuk ge\u00e7i\u015flerini ani yapmay\u0131n! K\u0131lcal damar olu\u015fumunuz azals\u0131n.<\/p>\n<\/div>\n

Bacak,Varis,Tedavi,Damar ve Hayata dair <\/span>S\u0131hhat yaz\u0131lar\u0131<\/a> i\u00e7in sitemizde kalmaya devam edin.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Bacaklar\u0131n\u0131z yaza haz\u0131r m\u0131?Yaz yakla\u015f\u0131rken bilhassa de bacaklardaki varisler hem estetik hem de s\u0131hhat \u00fczerine \u015fah\u0131slar\u0131 s\u0131kl\u0131kla rahats\u0131z eden …<\/p>\n","protected":false},"author":1,"featured_media":3127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[897,478,427,898],"class_list":["post-3126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bacak","tag-damar","tag-tedavi","tag-varis"],"jetpack_publicize_connections":[],"yoast_head":"\nBacaklar\u0131n\u0131z yaza haz\u0131r m\u0131? - G\u00f6zde Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gozdehaber.org\/bacaklariniz-yaza-hazir-mi-3126\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bacaklar\u0131n\u0131z yaza haz\u0131r m\u0131? 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