{"id":350,"date":"2021-01-30T14:24:06","date_gmt":"2021-01-30T14:24:06","guid":{"rendered":"https:\/\/www.gozdehaber.org\/?p=350"},"modified":"2021-12-08T04:58:00","modified_gmt":"2021-12-08T04:58:00","slug":"kadinlarin-buyuk-kabusu-menopoz-nedir","status":"publish","type":"post","link":"https:\/\/gozdehaber.org\/kadinlarin-buyuk-kabusu-menopoz-nedir-350\/","title":{"rendered":"Kad\u0131nlar\u0131n B\u00fcy\u00fck Kabusu Menopoz Nedir ?"},"content":{"rendered":"<p><a href=\"\/kadinlarin-buyuk-kabusu-menopoz-nedir\"><strong>Menopoz<\/strong><\/a> kad\u0131nlar\u0131n ayl\u0131k s\u00fcregelen adet d\u00f6neminin sona ermesi ile kendini belli eden kad\u0131nl\u0131\u011fa has bir d\u00f6nemdir. Menopoz s\u00f6zc\u00fc\u011f\u00fc Frans\u0131zca k\u00f6kenlidir, daha sonra Latince\u2019ye menoposis olarak girmi\u015ftir. T\u00fcrk\u00e7e okunu\u015fu \u201c<em><strong>menopoz<\/strong><\/em>\u201d \u015feklindedir. Geneti\u011fe ba\u011fl\u0131 olarak de\u011fi\u015fmekle birlikte kad\u0131nlar 12-18 ya\u015f aral\u0131\u011f\u0131nda ilk adetlerini g\u00f6r\u00fcrler.<\/p>\n<p>Normal sa\u011fl\u0131kl\u0131 her kad\u0131n her ay d\u00fczenli bir \u015fekilde adet g\u00f6r\u00fcr. Her ay kad\u0131n genital organlar\u0131ndan biri olan yumurtal\u0131klardaki yumurtalardan biri gebelik olu\u015fmad\u0131\u011f\u0131 m\u00fcddet\u00e7e kanama olarak d\u0131\u015far\u0131 at\u0131l\u0131r. Bu at\u0131lan yumurta kan \u015feklindedir ve yakla\u015f\u0131k 35-50 ml kadard\u0131r. Menopoz d\u00f6nemine giren kad\u0131nlar bu d\u00f6ng\u00fcy\u00fc ya\u015famazlar. Menopozda adet g\u00f6rememenin d\u0131\u015f\u0131nda ya\u015fanan baz\u0131 durumlar\u0131 ise \u015f\u00f6yle s\u0131ralayabiliriz ;<\/p>\n<ul>\n<li>Yumurtlama olmad\u0131\u011f\u0131ndan adet g\u00f6rme olmaz ve yine yumurtlama olmad\u0131\u011f\u0131ndan gebelik olu\u015fmaz. S\u0131k rastlan\u0131lan durumlar\u0131n aras\u0131nda s\u0131cak basmalar\u0131 mevcuttur. Kad\u0131nlar\u0131n % 80\u2019i bu durumdan \u015fikayet\u00e7idir. Bu s\u0131cak basmalar\u0131 ani gelmektedir. Bunun sebebi kad\u0131nl\u0131k hormonlar\u0131ndan biri olan \u00f6strojen hormonunun ani d\u00fc\u015f\u00fc\u015f\u00fcd\u00fcr. Ayn\u0131 zamanda gece terlemeleri de s\u0131k g\u00f6r\u00fclen bir durumdur.<\/li>\n<li>Bunun d\u0131\u015f\u0131nda kad\u0131nlar menopoz d\u00f6nemlerinde duygusal bozukluklar da ya\u015fayabilir. Bunlardan panik bozukluk, stres ve kayg\u0131 ba\u015fl\u0131calar\u0131d\u0131r.<\/li>\n<li>Menopoz kad\u0131nlarda 40-50 ya\u015f aral\u0131\u011f\u0131nda g\u00f6r\u00fcl\u00fcr. Genellikle s\u00fcregelen adet d\u00f6ng\u00fcs\u00fc 40\u2019l\u0131 ya\u015flarda azalmayla ve adetlerin d\u00fczensizle\u015fmesiyle kendini belli eder. Kad\u0131n\u0131n son adet d\u00f6neminden bir y\u0131l sonra menopoz ortaya \u00e7\u0131kmaktad\u0131r. Bunun d\u0131\u015f\u0131nda 30 ya\u015f\u0131nda da menopoza giren kad\u0131nlara rastlanabilir. Bu duruma erken menopoz d\u00f6nemi denir. Ayr\u0131ca rahim ve yumurtal\u0131klar\u0131n al\u0131nmas\u0131 da erken menopoza sebebiyet verir.<\/li>\n<li>Bir de ge\u00e7 menopoz denilen durum vard\u0131r. 50 ya\u015f\u0131ndan sonra girilen menopoz d\u00f6nemine ise ge\u00e7 menopoz d\u00f6nemi denir. Menopoz sonras\u0131nda ise osteoporoz ad\u0131 verilen kemik dokudaki kay\u0131plar meydana gelmektedir. \u00d6zellikle omurgada, kal\u00e7ada ve bilekte meydana gelen bu kemik kay\u0131plar\u0131n\u0131n \u00f6nlenmesi ad\u0131na kad\u0131nlar\u0131n diyetlerine kalsiyum ve D vitamini eklemeleri \u00f6nerilmektedir. S\u0131cak basmalar\u0131n\u0131 ortamdaki s\u0131cakl\u0131k, s\u0131cak yiyecek ve i\u00e7eceklerin t\u00fcketimi, baharatl\u0131 yiyeceklerin t\u00fcketimi tetikleyece\u011finden bu durumlara dikkat etmekte fayda vard\u0131r.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-351\" src=\"https:\/\/i0.wp.com\/www.gozdehaber.org\/wp-content\/uploads\/2021\/01\/kadinlarin_kacinilmaz_kabusu_menopoz_b.jpg?resize=640%2C339&#038;ssl=1\" alt=\"Kad\u0131nlar\u0131n B\u00fcy\u00fck Kabusu Menopoz Nedir\" width=\"640\" height=\"339\" data-recalc-dims=\"1\" \/><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Menopoz sonras\u0131nda kalp-damar hastal\u0131klar\u0131 riski g\u00f6r\u00fcl\u00fcr. Bu sebeple sigara ve alkol t\u00fcketimini azaltmak hatta b\u0131rakmak kalp damar sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131maktad\u0131r. Menopoz sonras\u0131nda vaginal ve \u00fcriner enfeksiyonlar ba\u015f g\u00f6sterebilir. Bunlar i\u00e7in doktorun \u00f6nerece\u011fi hormonlu ila\u00e7lar kullan\u0131labilir. Duygusal bozukluklar i\u00e7in yine doktorun \u00f6nerdi\u011fi antidepresanlar kullan\u0131labilir. Y\u0131ll\u0131k periyodik jinekolojik muayene, tetkik, mamografi \u00e7ekimi gibi i\u015flemler ihmal edilmemelidir.<\/li>\n<li>Menopozda tedavi ise \u00f6strojen ve progesteron hormonlar\u0131n\u0131n takviyesi ile yap\u0131lmaktad\u0131r. Rahmi al\u0131nm\u0131\u015f kad\u0131nlar\u0131n yaln\u0131zca \u00f6strojen hormonu tedavisi almas\u0131 yeterlidir. Menopoza giren kad\u0131nlar\u0131n cinsel hayat\u0131n\u0131n sekteye u\u011framas\u0131 gibi bir durum s\u00f6z konusu de\u011fildir. Cinsel ya\u015famlar\u0131 devam edebilir.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Sonu\u00e7 olarak menopozdaki kad\u0131nlar dengeli ve d\u00fczenli beslenerek, sigara ve alkol kullan\u0131m\u0131n\u0131 azaltarak, D vitamini ve kalsiyumdan zengin bir diyetle, y\u0131ll\u0131k tetkik ve tedavilerini aksatmadan uygulayaca\u011f\u0131 bir programla menopozla rahatl\u0131kla ba\u015fa \u00e7\u0131kabilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Menopoz kad\u0131nlar\u0131n ayl\u0131k s\u00fcregelen adet d\u00f6neminin sona ermesi ile kendini belli eden kad\u0131nl\u0131\u011fa has bir&#8230;<\/p>\n","protected":false},"author":1,"featured_media":648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[9],"tags":[79,80],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kadin-sagligi","tag-menopoz-belirtileri","tag-menopoz-ne-demek"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kad\u0131nlar\u0131n B\u00fcy\u00fck Kabusu Menopoz Nedir ? 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