{"id":9655,"date":"2023-01-05T21:00:23","date_gmt":"2023-01-05T18:00:23","guid":{"rendered":"https:\/\/gozdehaber.org\/?p=9655"},"modified":"2023-01-05T21:00:23","modified_gmt":"2023-01-05T18:00:23","slug":"sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi","status":"publish","type":"post","link":"https:\/\/gozdehaber.org\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-9655\/","title":{"rendered":"Sisli havada spor yapmak zararl\u0131 m\u0131? Sisin zararlar\u0131 nelerdir? Uzman\u0131ndan korkutan uyar\u0131 geldi"},"content":{"rendered":"<h2>Sisli havada spor yapmak ziyanl\u0131 m\u0131? Sisin ziyanlar\u0131 nelerdir? Uzman\u0131ndan korkutan ihtar geldi<\/h2>\n<p>Son g\u00fcnlerde \u0130stanbul&#8217;da g\u00f6r\u00fclmeye ba\u015flanan sis, g\u00f6r\u00fc\u015f uzakl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcrmekle birlikte bir\u00e7ok tehlikeyi de beraberinde getirdi. Uzmanlar\u0131n s\u0131k s\u0131k uyard\u0131\u011f\u0131 sis olay\u0131 s\u0131hhat a\u00e7\u0131s\u0131ndan da epey ziyanl\u0131. Prof. Dr. Muhammed Emin Akkoyunlu, Yasemin.com muhabiri M\u00fcge \u00c7akmak&#8217;a sisli havalarda nelere dikkat edilmesi konusunda \u00f6zel a\u00e7\u0131klamalarda bulundu.<\/p>\n<p><span style=\"font-size: 1rem;\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-0-nMBR8mp1.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/> <\/p>\n<p>Son g\u00fcnlerde \u0130stanbul&#8217;da g\u00f6r\u00fclmeye ba\u015flanan sis, g\u00f6r\u00fc\u015f aral\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcrmekle birlikte bir\u00e7ok tehlikeyi de beraberinde getirdi. Uzmanlar\u0131n s\u0131k s\u0131k uyard\u0131\u011f\u0131 sis olay\u0131 s\u0131hhat a\u00e7\u0131s\u0131ndan da epey ziyanl\u0131. Prof. Dr. Muhammed Emin Akkoyunlu, Yasemin.com muhabiri M\u00fcge \u00c7akmak&#8217;a sisli havalarda nelere dikkat edilmesi konusunda \u00f6zel a\u00e7\u0131klamalarda bulundu.<\/p>\n<div>\n<div>\n<div> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div> <\/div>\n<p>Sis, bulutlar\u0131n yerde yahut yere yak\u0131n bir d\u00fczeyde olmas\u0131d\u0131r. G\u00f6r\u00fc\u015f a\u00e7\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcren ve insan s\u0131hhatini olumsuz etkileyen bu tabiat olay\u0131, kentte son g\u00fcnlerde epeyce tesirli. Sisin kentte g\u00f6rsel \u015f\u00f6len sunmas\u0131yla birlikte, uzmanlar\u0131ndan korkutan ikazda gecikmedi. <span>\u00a0<\/span><strong><span>Medipol Mega \u00dcniversite Hastanesi\u00a0<\/span>G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Muhammed Emin Akkoyunlu\u00a0Yasemin.com muhabiri M\u00fcge \u00c7akmak<\/strong>&#8216;a<strong>\u00a0<\/strong>sisin s\u0131hhate dair merak edilen sorular\u0131n\u0131\u00a0yan\u0131tlad\u0131.<strong> &#8220;Bu havalarda maske kullanmak bizi ne kadar korur?&#8221;,<\/strong> <strong>&#8220;Sisli havalarda spor ya da y\u00fcr\u00fcy\u00fc\u015f yapmak s\u0131hhatimizi nas\u0131l tesirler?&#8221; <\/strong>gibi ak\u0131lda soru i\u015fareti b\u0131rakan sorular\u0131n kar\u015f\u0131l\u0131klar\u0131n\u0131 verdi. \u0130\u015fte sisli havalarda neler yap\u0131lmal\u0131, nelere dikkat edilmeli&#8230;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-1-AWYg9UPN.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/img><\/p>\n<div>Sisin ziyanlar\u0131 nelerdir<\/div>\n<\/p>\n<p><span><strong>S\u0130SL\u0130 HAVADA Y\u00dcR\u00dcY\u00dc\u015e YAPMAK \u0130NSAN SIHHAT\u0130N\u0130 TES\u0130RLER M\u0130?<\/strong><\/span><\/p>\n<p>Sisin kentte ve k\u0131rsal kesimde farkl\u0131l\u0131k g\u00f6sterdi\u011fine de\u011finen Prof. Dr. Muhammed Emin Akkoyunlu,<strong> &#8220;K\u0131rsal k\u0131s\u0131mlarda sis bahar yo\u011funlu\u011fuyla var olur. Bunun varl\u0131\u011f\u0131 oksijenin parsiyel bas\u0131nc\u0131 yani k\u0131smi \u00f6l\u00e7\u00fcde ortam havas\u0131n\u0131n azalmas\u0131n\u0131 sa\u011flar. Ama kentlere geldi\u011fimizde ekstra bir durum kelam gelimi edilen; egzoz dumanlar\u0131, fabrika bacalar\u0131, konutlar\u0131n yahut i\u015fyerlerin bacalar\u0131ndan \u00e7\u0131kan dumanlar da \u00e7ok \u00f6nemli bir halde yo\u011funluk olu\u015fturur buna ba\u011fl\u0131 asl\u0131nda bahsetti\u011fimiz \u00e7ok \u00f6nemli bir hava kirlili\u011fidir.&#8221; <\/strong>\u015feklinde konu\u015ftu.\u00a0<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-2-7y8gFvVD.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/img><\/p>\n<div>Sisli havada y\u00fcr\u00fcy\u00fc\u015f yapmak ziyanl\u0131 m\u0131?<\/div>\n<\/p>\n<p>Hava kirliliklerinin sisle birle\u015fti\u011fi esnada a\u011f\u0131r oldu\u011funun \u00fcst\u00fcnde duran uzman Akkoyunlu<strong> &#8220;Ortaya \u00e7\u0131kan egzoz dumanlar\u0131 fabrika bacalar\u0131ndan \u00e7\u0131kan dumanlar bunlar ola\u011fanda sirk\u00fclasyonla bir arada kentin \u00fczerinden da\u011f\u0131l\u0131rlar lakin y\u00fcksek bas\u0131n\u00e7la birlikte bu sirk\u00fclasyon azal\u0131nca orada lokalize kal\u0131rlar ve su buhar\u0131n\u0131n eklenmesiyle birlikte hem oksijeni azalt\u0131r hem de kirli bir havayla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131m\u0131z manas\u0131na gelir. Buda s\u0131hhat a\u00e7\u0131s\u0131ndan tehlikelidir&#8221; <\/strong>dedi. A\u00e7\u0131k havada daha az oksijen al\u0131naca\u011f\u0131n\u0131 belirten Akkoyunlu a\u00e7\u0131k havada idman yap\u0131lmamas\u0131n\u0131 \u00f6nerdi.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-3-7wmnvws2.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/img><\/p>\n<div>Sisli hava<\/div>\n<\/p>\n<p><span><strong>\u015eEH\u0130R HAYATINDA S\u0130SE MARUZ KALANLAR D\u0130KKAT<\/strong><\/span><\/p>\n<p>\u015eehir hayat\u0131nda sisin daha farkl\u0131 oldu\u011funu belirten ve &#8220;smoke&#8221; olarak isimlendirilen yerlerin a\u011f\u0131r seviyede kirli bir havaya sahip oldu\u011funu s\u00f6yledi. Kalp yetmezli\u011fi, akci\u011fer hastal\u0131\u011f\u0131, KOAH ve ast\u0131m hastal\u0131\u011f\u0131na sahip olanlar\u0131n bu havalardan \u00f6nemli bir halde etkilenece\u011fini belirtti. Prof. Akkoyunlu,<strong> &#8220;Havadaki oksijen suyu azalm\u0131\u015f ve \u00e7ok kirli bir hava var ve siz idman yaparak bu havay\u0131 solumay\u0131 art\u0131rm\u0131\u015f olursunuz. Yani daha fazla kirli havay\u0131 akci\u011ferinize alm\u0131\u015f olursunuz ve b\u00f6ylelikle daha az oksijen solumu\u015f olursunuz. Bununla birlikte o kirli havadan daha fazla etkilenmi\u015f olursunuz.&#8221; <\/strong>ifadelerini kulland\u0131.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-4-vWNcrFKs.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/img><\/p>\n<div>\u015eehirde sisli havalara dikkat<\/div>\n<\/p>\n<p><span><strong>BU HAVALARDA MASKE KULLANMAK B\u0130Z\u0130 KORUYOR MU?<\/strong><\/span><\/p>\n<p><span>Maskenin bu havalarda ekstra bir kollay\u0131c\u0131 bariyer oldu\u011funu s\u00f6yleyen\u00a0Uzman\u0131 Prof. Dr. Muhammed Emin Akkoyunlu, &#8220;Maske bu kirleticilerin bir k\u0131sm\u0131n\u0131n akci\u011ferlere gitmesini maniler, yani ekstra kollay\u0131c\u0131 bir bariyerdir. Fakat maskenin tipine nazaran de\u011fi\u015fir ola\u011fan cerrahi maskeler bile bir k\u0131s\u0131m kirleticilerin solunmas\u0131n\u0131 engellemektedir. Fakat buradaki s\u0131k\u0131nt\u0131 yaln\u0131zca maskenin koruyaca\u011f\u0131 b\u00fcy\u00fck partik\u00fcller de\u011fildir. \u0130zosiyanat, karbondioksit, karbonmonoksit \u00fczere gazlar var. Bunlar maskeden ge\u00e7ebilecek seviyede olan ziyanl\u0131 gazlard\u0131r.&#8221; dedi. Maskenin bir \u00f6l\u00e7\u00fc koruyaca\u011f\u0131n\u0131 s\u00f6yleyen Akkoyunlu, d\u0131\u015far\u0131 \u00e7\u0131kmak zorunda olan insanlar\u0131n mutlaka maske kullanmas\u0131 gerekti\u011finin \u00fczerinde durdu.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-5-QIaVkIYX.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/img><\/p>\n<div>Sis esnas\u0131nda maske kullan\u0131lmal\u0131 m\u0131?<\/div>\n<\/p>\n<div>\n<div> <\/div>\n<\/p><\/div>\n<p><\/span><\/p>\n<p>Hava,Sis,Maske,Kirli,Sisli Hava,\u015eehir,Oksijen,Uzman,Akkoyunlu,Prof. ve <span style=\"font-size: 1rem;\">Hayata dair <\/span><a href=\"https:\/\/gozdehaber.org\/?s=Sa\u011fl\u0131k\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255); font-size: 1rem;\" rel=\"noopener\">Sa\u011fl\u0131k yaz\u0131lar\u0131<\/a><span style=\"font-size: 1rem;\"> i\u00e7in sitemizde kalmaya devam edin.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son g\u00fcnlerde \u0130stanbul&#8217;da g\u00f6r\u00fclmeye ba\u015flanan sis, g\u00f6r\u00fc\u015f uzakl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcrmekle birlikte bir\u00e7ok tehlikeyi de beraberinde getirdi. Uzmanlar\u0131n s\u0131k s\u0131k uyard\u0131\u011f\u0131 sis olay\u0131 s\u0131hhat a\u00e7\u0131s\u0131ndan da epeyce ziyanl\u0131. Prof. Dr. Muhammed Emin Akkoyunlu, Yasemin.com muhabiri M\u00fcge \u00c7akmak&#8217;a sisli havalarda nelere dikkat edilmesi konusunda \u00f6zel a\u00e7\u0131klamalarda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":9656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[707,1051,1412,2220,2221],"class_list":["post-9655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-hava","tag-kirli","tag-maske","tag-sis","tag-sisli-hava"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sisli havada spor yapmak zararl\u0131 m\u0131? Sisin zararlar\u0131 nelerdir? Uzman\u0131ndan korkutan uyar\u0131 geldi - G\u00f6zde Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gozdehaber.org\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-9655\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sisli havada spor yapmak zararl\u0131 m\u0131? Sisin zararlar\u0131 nelerdir? Uzman\u0131ndan korkutan uyar\u0131 geldi - G\u00f6zde Haber\" \/>\n<meta property=\"og:description\" content=\"Son g\u00fcnlerde \u0130stanbul&#039;da g\u00f6r\u00fclmeye ba\u015flanan sis, g\u00f6r\u00fc\u015f uzakl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcrmekle birlikte bir\u00e7ok tehlikeyi de beraberinde getirdi. Uzmanlar\u0131n s\u0131k s\u0131k uyard\u0131\u011f\u0131 sis olay\u0131 s\u0131hhat a\u00e7\u0131s\u0131ndan da epeyce ziyanl\u0131. Prof. Dr. Muhammed Emin Akkoyunlu, Yasemin.com muhabiri M\u00fcge \u00c7akmak&#039;a sisli havalarda nelere dikkat edilmesi konusunda \u00f6zel a\u00e7\u0131klamalarda bulundu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gozdehaber.org\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-9655\/\" \/>\n<meta property=\"og:site_name\" content=\"G\u00f6zde Haber\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gozdehaberorg\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-05T18:00:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/gozdehaber.org\/wp-content\/uploads\/2023\/01\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-ePYjOKj4.jpg?fit=1200%2C628&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"G\u00f6zde Haber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"G\u00f6zde Haber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gozdehaber.org\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-9655\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gozdehaber.org\/sisli-havada-spor-yapmak-zararli-mi-sisin-zararlari-nelerdir-uzmanindan-korkutan-uyari-geldi-9655\/\"},\"author\":{\"name\":\"G\u00f6zde Haber\",\"@id\":\"https:\/\/gozdehaber.org\/#\/schema\/person\/ed54b0183817bcdb86ca4ac32f8cbc69\"},\"headline\":\"Sisli havada spor yapmak zararl\u0131 m\u0131? Sisin zararlar\u0131 nelerdir? 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